floW. breathe . align
Yoga, strength training, breathwork & more.
On your mat, off your mat, in your schedule. find more presence, strength & bliss.
Private, semi-private, in-studio & virtual offerings available.
STAY IN THE KNOW
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STAY IN THE KNOW ·
All images by Emma Nicole Film
SERVICES
PERSONAL TRAINING
Train one-on-one with me or bring a friend. Workouts that are made to meet your goals and fit your schedule with a focus on functional strength & mobility.
PRIVATE YOGA
Whether you want to work on specific postures, overall form, or focus more on your breath, we’ll dive in together. Practice one-on-one with me or bring a friend. In-person & virtual available.
Retreats & events
Thoughtfully curated experiences — local and worldwide. Workshops, wellness retreats, corporate events, fitness classes for bridal showers, bachelorette parties & more.
customized plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals & have someone to check in with along the way.
“
Haleigh’s approach to embodied movement is grounded and expansive. She fluidly embraces and alchemizes knowledge of yogic philosophy, breath work, and principals of strength training into a perspective that is both dynamic and intuitive. Her perspective meets each practice in a way that welcomes all students- whether it is their first or thousandth class.”
-Emma P
SPOTIFY playlists
